All Entries Tagged With: "sexual intimacy"

7 Great Tips for Improving Your Sex Life

First of all, the term “great sex” is totally subjective. What I considered great sex or a fantastic lover to me many years ago does not even come close in measuring up to subsequent sexual experiences. I didn’t know what I was missing as I had nothing better to compare it to at the time. Lucky for me it has become progressively better and I’ve learned so much about my own sexuality and relationships over the years. Also, I have learned a lot of terrific tips from working with many other couples in facilitating relationship counseling. In particular, I’ve gained many insights about women who have certain hang-ups with sexual intimacy.

Many women remain remarkably confused about what great sex is and how to have it. Sometimes they are shadowed by self-doubt, and clouded by sexual myths and misperceptions. Often women tend to get in their own way of being able to experience greater sexual pleasure and more intimate relationships. They seem to self-sabotage opportunities for real intimacy with their own insecurities. That brings us to the first and most important sex tip:

1: Do not compare yourself to other women.

Enjoy a Great Sex Life – With or Without a Partner

Every woman deserves to have a great sex life, whether or not she has an accessible partner. If you have a companion who’s willing to embark on this journey of mutual discovery and support, good for you! But if you’re currently alone, don’t let that stop you from enjoying extraordinary pleasure and passionate intimacy, as you have the power and ability to provide that for yourself.

The first step is learning to truly love and appreciate your body – inside and out. Far too many women stare grimly in the mirror, criticizing every curve and wrinkle, without ever recognizing their own natural, delicious divinity winking back at them. Too many women depend on the external validation of a man to supply them with self-esteem, love, nurturing and empowerment that we all crave. However what we sometimes don’t realize, is that sense of security, love, nourishment and power is already within us.