All Entries Tagged With: "communication"

Fighting Fair ~ Sustaining Relationships Through Conflict

Contrast and conflict is an inevitable part of a personal relationship, but it need not be malicious or agonizing. In fact, we all have within us the ability to sustain relationships, even when we deeply disagree. When we reach our breaking point (as we all do), and need to walk away, we can do so in ways that make it more likely that we will come back together.

Initially, the best thing to do is distance yourself from the situation and take some time to cool off. It’s best to take a walk or go for a drive alone to reflect and consider all perspectives of the argument. Search within to find common ground for compromise or forgiveness. A brief ‘time out’ can be greatly beneficial, as long as it is intended for you both to regain clarity and composure.

Fighting fair has obvious ethical guidelines such as having respect for the other person’s dignity. The one whom you are in conflict with should never lose their value as a human being. No matter how right you think you are and how wrong they may be, don’t deny their dignity; you will do more harm than good. Keep your drama private and stay away from name calling or publicly condemning one another, especially on social media sites. It is truly indecent and disgraceful to attack another person or broadcast your disapproval on the internet, as it may permanently damage their character as well as your own. Avoid involving others, as it can get messy and confusing when you complain to someone who may distort the situation with their limited awareness and biased opinions. Also consider how arguments may affect those around you, especially children, extended family and mutual friends.

Communication Skills to Improve Relationships

If part of your New Year’s resolution is to improve your relationship and enjoy better sex, then listen up! Intention is certainly the first step; however it will also take thoughtfulness, preparedness and action to make any drastic improvements. In the following article, there are 7 Great Tips for Improving Your Sex Life – so hopefully that will be helpful in that department. Let’s focus more now on improving your personal relationships with the way we communicate with others.

Whether you’ve been in a 20-year marriage or are with a new potential lover, basic communication skills are beneficial in all types of relationships. One of the most important facets of communicating is to listen, and to be fully present to what is being shared. Most people feel empowered and appreciated when another person is genuinely interested in what they have to say. It is courteous and respectful to give your full attention when someone is talking. Allow them to finish their sentence or thought stream without interruption until they break for you to sensitively respond. Be attentive to their wants and needs, as well as their fears or concerns.

What Women Should Know About Men

The main difference with regard to emotions between men and women in relationships is in the way we communicate our feelings, wants and needs. I’ve certainly noticed from personal experience, as well as from numerous couples that sometimes men have a very difficult time communicating how they feel. This would seem to indicate emotional disconnect for men. However, in the truth, men indeed have deep feelings and very strong emotions – they just have a different way of expressing them.

Men generally like to try and fix things, as it’s in their nature to want to solve problems. They are typically more analytical and methodical than women. The diagnostic mechanism that operates men’s reason and logic is mainly based on factual data and real evidence. Perhaps that’s why they tend to be more skeptical and cynical at times. The emotional intelligence of men seems to be an underlying thematic issue in many relationships.

Enjoy a Great Sex Life – With or Without a Partner

Every woman deserves to have a great sex life, whether or not she has an accessible partner. If you have a companion who’s willing to embark on this journey of mutual discovery and support, good for you! But if you’re currently alone, don’t let that stop you from enjoying extraordinary pleasure and passionate intimacy, as you have the power and ability to provide that for yourself.

The first step is learning to truly love and appreciate your body – inside and out. Far too many women stare grimly in the mirror, criticizing every curve and wrinkle, without ever recognizing their own natural, delicious divinity winking back at them. Too many women depend on the external validation of a man to supply them with self-esteem, love, nurturing and empowerment that we all crave. However what we sometimes don’t realize, is that sense of security, love, nourishment and power is already within us.