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	<title>Straight Up Girl Talk with Allura</title>
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	<link>http://www.oceanusnaturals.com/blog</link>
	<description>Oceanus Naturals</description>
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		<title>Sexual Health Concerns and Statistics</title>
		<link>http://www.oceanusnaturals.com/blog/sexual-health-concerns-and-statistics/</link>
		<comments>http://www.oceanusnaturals.com/blog/sexual-health-concerns-and-statistics/#comments</comments>
		<pubDate>Wed, 16 Nov 2011 19:06:43 +0000</pubDate>
		<dc:creator>Allura</dc:creator>
				<category><![CDATA[Sexual Wellness]]></category>
		<category><![CDATA[Women's Health]]></category>

		<guid isPermaLink="false">http://www.oceanusnaturals.com/blog/?p=997</guid>
		<description><![CDATA[<a href="http://www.oceanusnaturals.com/blog/wp-content/uploads/2011/11/female-sexual-health.jpg"><img class="alignleft size-medium wp-image-998" title="female sexual health" src="http://www.oceanusnaturals.com/blog/wp-content/uploads/2011/11/female-sexual-health-300x205.jpg" alt="" width="162" height="111" /></a><strong>According to recent studies, over 90% of adult women report having concerns about their sexual health. </strong>Our sexuality is a major part of our life and can greatly affect our overall physical, mental and emotional health. Unfortunately sexual wellness is an aspect of our health that is largely ignored and avoided, and, as such, very much misunderstood. This is mainly because it can be uncomfortable to discuss, even with a health professional.

Sex is a natural part of life. Aside from being the very process of our procreation, sex is an instinctual activity that most adults enjoy on a regular basis. And sex is good for your health – with or without a partner. In addition to raising hormone levels (retaining your youth), sex can also boost metabolism, brain function, heart health and immunity. However, due to diet, lack of physical activity, stress, anxiety, prescribed medications, tiredness and a slew of other inhibitors, many women suffer from various sexual health issues.]]></description>
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		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>How to Live Before You Die</title>
		<link>http://www.oceanusnaturals.com/blog/how-to-live-before-you-die/</link>
		<comments>http://www.oceanusnaturals.com/blog/how-to-live-before-you-die/#comments</comments>
		<pubDate>Thu, 13 Oct 2011 21:08:16 +0000</pubDate>
		<dc:creator>Allura</dc:creator>
				<category><![CDATA[Female Empowerment]]></category>

		<guid isPermaLink="false">http://www.oceanusnaturals.com/blog/?p=981</guid>
		<description><![CDATA[<a href="http://www.oceanusnaturals.com/blog/wp-content/uploads/2011/10/Laughing.jpg"><img class="alignleft size-full wp-image-982" title="Laughing" src="http://www.oceanusnaturals.com/blog/wp-content/uploads/2011/10/Laughing.jpg" alt="" width="120" height="143" /></a>Life is too short and too precious to waste time being unhappy, resentful or dissatisfied. You are the only one responsible for your own perceptions of the reality that you live in and you are the only one who can change it. Every moment offers a choice of what you think, say and do. We never know when our last day of living may be, so it is important to live life to its fullest and make the most of what you have at this time. But how can we do this when we feel “stuck”?

Many people feel trapped in their bodies, in their situations and chosen lifestyles – like they do not have a choice in how they live day to day. Some feel they are a “victim of society” and can’t seem to get out of the rut of dissatisfaction. The truth is; we all have the ability to improve our quality of life and make different choices to feel better physically, mentally, emotionally and soulfully. Our thoughts, beliefs and perceptions of everything we observe constantly shape our unfolding life experience and deeply effect the way we feel about the world around us. Attitude will make or break our success with anything we pursue in life.]]></description>
		<wfw:commentRss>http://www.oceanusnaturals.com/blog/how-to-live-before-you-die/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Does Your Diet Affect Your Sex Life?</title>
		<link>http://www.oceanusnaturals.com/blog/does-your-diet-affect-your-sex-life/</link>
		<comments>http://www.oceanusnaturals.com/blog/does-your-diet-affect-your-sex-life/#comments</comments>
		<pubDate>Tue, 27 Sep 2011 17:35:15 +0000</pubDate>
		<dc:creator>Allura</dc:creator>
				<category><![CDATA[Sexual Wellness]]></category>

		<guid isPermaLink="false">http://www.oceanusnaturals.com/blog/?p=965</guid>
		<description><![CDATA[<a href="http://www.oceanusnaturals.com/blog/wp-content/uploads/2011/09/orgasmic.jpg"></a><a href="http://www.oceanusnaturals.com/blog/wp-content/uploads/2011/09/certified-orgasmic.jpg"><img class="alignleft size-full wp-image-967" title="certified orgasmic" src="http://www.oceanusnaturals.com/blog/wp-content/uploads/2011/09/certified-orgasmic.jpg" alt="" width="120" height="100" /></a>Our diet affects everything; our energy level, body composition, strength, endurance, stamina, mental cognition, body odor, mood, sex drive, sleeping habits and overall vitality. The health and wellbeing of every living creature on earth significantly depends on their diet and the quality of all they consume. When you eat junk and processed foods, your body produces more fat, lowers your energy and even reduces your brain power. If your diet is consistently of low quality; long-term health issues and chronic illnesses can occur, affecting every aspect of your life.

Several medical journals state the number one cause of impotence is clogged arteries, which makes perfect sense as proper blood flow is needed for maintaining an erection. The same goes for a woman in being able to experience orgasm, as the vagina and clitoris are more sensitive when they become engorged with blood. Good circulation is essential for an enjoyable sex life, as well as a healthy heart. Couples that indulge in fast-food cheeseburgers and greasy fries on a regular basis may not have as enjoyable sex life and some who eat healthier.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How to Be Noticed and Get More Respect – The Art of Sensuous Seduction</title>
		<link>http://www.oceanusnaturals.com/blog/how-to-be-noticed-and-get-more-respect-%e2%80%93-the-art-of-sensuous-seduction/</link>
		<comments>http://www.oceanusnaturals.com/blog/how-to-be-noticed-and-get-more-respect-%e2%80%93-the-art-of-sensuous-seduction/#comments</comments>
		<pubDate>Thu, 15 Sep 2011 18:25:42 +0000</pubDate>
		<dc:creator>Allura</dc:creator>
				<category><![CDATA[Female Empowerment]]></category>

		<guid isPermaLink="false">http://www.oceanusnaturals.com/blog/?p=957</guid>
		<description><![CDATA[<a href="http://www.oceanusnaturals.com/blog/wp-content/uploads/2011/09/girl-sitting.jpg"><img class="alignleft size-full wp-image-958" title="639-02031078" src="http://www.oceanusnaturals.com/blog/wp-content/uploads/2011/09/girl-sitting.jpg" alt="" width="106" height="133" /></a>If you’re single looking to find the guy of your dreams, or you already have a partner but feel overlooked at times; then listen up for some great tips on enchanting those around you. Seducing a man doesn't necessarily mean stealing him from someone else, or convincing him to do something he doesn’t want to do. It can simply mean to captivate his attention or desire for you, whether it is a guy you just met or someone you’ve known for years. Get noticed and gain the respect you deserve through the art of sensuous seduction.

<strong>Image </strong>certainly isn’t everything, however you will feel better about yourself and others will feel better around you when you take some pride in your appearance. Good hygiene is important, as you have a much better chance of making a good impression if your body is clean, teeth are brushed and hair is washed. There’s no need to cover up your natural beauty with a lot of makeup or mask your alluring pheromones with perfume and products. I believe most men appreciate a more natural looking woman who is comfortable in her own skin without having to hide behind a lot of makeup and bling.]]></description>
		<wfw:commentRss>http://www.oceanusnaturals.com/blog/how-to-be-noticed-and-get-more-respect-%e2%80%93-the-art-of-sensuous-seduction/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Ancient Archetypes of Mars &amp; Venus</title>
		<link>http://www.oceanusnaturals.com/blog/ancient-archetypes-of-mars-venus/</link>
		<comments>http://www.oceanusnaturals.com/blog/ancient-archetypes-of-mars-venus/#comments</comments>
		<pubDate>Wed, 24 Aug 2011 22:32:13 +0000</pubDate>
		<dc:creator>Allura</dc:creator>
				<category><![CDATA[Communication]]></category>
		<category><![CDATA[Healthy Relationships]]></category>

		<guid isPermaLink="false">http://www.oceanusnaturals.com/blog/?p=941</guid>
		<description><![CDATA[<a href="http://www.oceanusnaturals.com/blog/wp-content/uploads/2011/08/Venus%20Mars%20and%20Cupid.jpg"></a><a href="http://www.oceanusnaturals.com/blog/wp-content/uploads/2011/08/Venus-Mars-and-Cupid.jpg"><img class="alignleft size-full wp-image-945" title="Venus Mars and Cupid" src="http://www.oceanusnaturals.com/blog/wp-content/uploads/2011/08/Venus-Mars-and-Cupid.jpg" alt="" width="144" height="114" /></a>Men and women can be so completely opposite sometimes in how they think, act and communicate. They might as well be from different planets! We’ve all heard the old saying, Women are from Venus. Men are from Mars. Well there is a lot more to that aphorism that dates back several centuries – not suggesting that we come from other planets, rather our universal gender traits stem from ancient archetypes from Greek mythology; the goddess Venus and the god Mars.

Actually his name was Ares, god of War in Greek Mythology. His Roman name was Mars, in which the planet was named after since the fourth planet shines with a red color, resembling blood. Ares, god of war, represented brutal force, as he enjoyed the battles and the bloodshed and he didn't really care about fighting for a good cause - and he wasn't always the winner. He is characterized as the god who took a savage delight in slaughter, and the hordes of slain upon the battlefield filled him with a fierce joy. Even being rough and aggressive, he was quite handsome and had many love affairs with goddesses or with mortals. Ares most famous love was Aphrodite, Greek goddess of love, (also known as Venus). ]]></description>
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		<slash:comments>0</slash:comments>
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