All Entries in the "Female Empowerment" Category

How to Live Before You Die

Life is too short and too precious to waste time being unhappy, resentful or dissatisfied. You are the only one responsible for your own perceptions of the reality that you live in and you are the only one who can change it. Every moment offers a choice of what you think, say and do. We never know when our last day of living may be, so it is important to live life to its fullest and make the most of what you have at this time. But how can we do this when we feel “stuck”?

Many people feel trapped in their bodies, in their situations and chosen lifestyles – like they do not have a choice in how they live day to day. Some feel they are a “victim of society” and can’t seem to get out of the rut of dissatisfaction. The truth is; we all have the ability to improve our quality of life and make different choices to feel better physically, mentally, emotionally and soulfully. Our thoughts, beliefs and perceptions of everything we observe constantly shape our unfolding life experience and deeply effect the way we feel about the world around us. Attitude will make or break our success with anything we pursue in life.

How to Be Noticed and Get More Respect – The Art of Sensuous Seduction

If you’re single looking to find the guy of your dreams, or you already have a partner but feel overlooked at times; then listen up for some great tips on enchanting those around you. Seducing a man doesn’t necessarily mean stealing him from someone else, or convincing him to do something he doesn’t want to do. It can simply mean to captivate his attention or desire for you, whether it is a guy you just met or someone you’ve known for years. Get noticed and gain the respect you deserve through the art of sensuous seduction.

Image certainly isn’t everything, however you will feel better about yourself and others will feel better around you when you take some pride in your appearance. Good hygiene is important, as you have a much better chance of making a good impression if your body is clean, teeth are brushed and hair is washed. There’s no need to cover up your natural beauty with a lot of makeup or mask your alluring pheromones with perfume and products. I believe most men appreciate a more natural looking woman who is comfortable in her own skin without having to hide behind a lot of makeup and bling.

How Women Can Change the World

During a Peace Summit in Vancouver last year, the Dalai Lama made a stunning proclamation that “the world will be saved by the Western woman”. His Holiness went on to highlight the reality that awakening women are emerging as the leaders of the global change movement. Women have never before held so much power to shape the future of our planet and the evolution of humanity. At this time a major economic shift is taking place where women now have more influence, money, control and resources to revolutionize how we do business on a global level.

According to the New York Times, there are more women controlling more wealth in the US than ever before. We make 85% of the consumer purchases. We can greatly improve the American economy by what we choose to buy – and don’t buy. It is very important to support US companies rather than products made in other countries – mainly to keep the currency within our country, also to reduce costs and pollution from shipping products from overseas. And whenever possible, it is good to support independently owned companies rather than large corporations to sustain your local community first and foremost.

Create More Peace and Beauty… Inside and Out

As women, it is crucial to be surrounded by beauty. It’s also a sign of auspiciousness. Your environment ‘talks’ to you on a daily basis and women are more sensitive to their environments whether they’re conscious of it or not. Therefore, it is mandatory for you to program your environment to tell you the truth about who you are instead of allowing it to repeat negative habits or patterns.

We are all a work in progress. And as long as we strive to maintain balance in our body, mind and emotions, as well as within our individual lifestyle and household, we can be open to improvements and measure our progress on a daily basis. It is important to do something every day to nourish ourselves, and also our environment so we don’t feel rundown or overwhelmed. Naturally, your environment either fuels or drains you. In order to feel good, comfortable and at peace, it is imperative to create a space that radiates positivity, organization and supports your goals.

Feeling Sensually Empowered ~ How to Sustain Your Mojo

As a sensually empowered woman, you are the keeper of your own mojo. It is that sense of self-confidence, self-esteem and sex appeal stemming from the core of your being and spiraling outward, enchanting every person around you. Sometimes we are in the flow, feeling good and looking our best. Other times we may feel like hiding under a mask, lacking self-esteem and poise. So how do we sustain our mojo and live life in balance?

It all comes down to maintaining a positive attitude. Our thoughts, beliefs, words, and actions are within our control 100% of the time. We can regulate how good, sensual, confident, attractive or healthy we feel. We are responsible for what we are getting out of life because it is a direct correlation to what we are putting out. If we project love, beauty, positivity, abundance and kindness, then that is what comes back to us. However if we criticize, complain or feel victimized, then that is what tend to manifest more of within our reality. What we think about, we bring about. So why not feel ecstatic as much as possible?

Music & Dancing is Like Sex & Romancing

If you’ve ever danced the night away, then you know how truly liberating, invigorating and therapeutic it can be to just let it loose on the dance floor. Music has a way of touching the soul in an extraordinary and profound way. Whether fueled by a DJ or a live band, dancing is quite similar to sex. By allowing yourself to fully delve into the veritable vibration of what you perceive, you’re able to become fully present to the physical sensations that you might not otherwise be keen to. It puts you completely in the moment and harmonizes your internal and external movements with the cadence of the energy current flowing in and around your entire body.

Vacation to Revitalize Your Soul and Your Relationships

It is time to start planning your summer vacation! Have you thought about taking some time off to enjoy some fun in the sun? Whether you choose to escape for the weekend, or spend several weeks at some exotic retreat, it is so important to enjoy a fun vacation from time to time. Taking some time off from the same old daily grind is an excellent way to recharge your batteries and can greatly improve your wellbeing. By getting some much needed rest and relaxation, you can reduce your stress levels and stay healthier.

The proverbial saying, “All work and no play makes Jack a dull boy.” – is so true, as without time off from work, we may become bored with life, and also boring to be around. With many employers, it is mandatory to take vacation, as it actually improves productivity and moral. In most European countries it is quite common to take a month off at a time to go on an elaborate holiday, usually touring other countries to visit family and friends.

The Naked Truth ~ an Exhillarating Sense of Freedom

Many people, especially women, have insecurity issues when it comes to being naked in front of their partner. They may hide certain body parts under towels, blankets and clothing rather than proudly strutting their stuff in the buff. Women are their own worst critic, as they tend to focus on self-perceived flaws and compare themselves to others. Lack of self-confidence with your body can be like a set of shackles holding you back from enjoying true freedom in many aspects of your life.

Most Americans have very shallow judgments and fears about nakedness in our modern society. They cover up the truth and beauty of nature’s diversity, repressing our freedom of self-expression unless a specific criteria of imposed perfection is met. Our culture has an overwhelming paranoia about fat, which is quite ironic when over 35% of Americans are considered obese. In addition to the health concerns surrounding this disturbing statistic, many people suffer emotionally with feelings of shame, self-loathing and embarrassment.

Improve Your Health and Your Relationship with Yoga

Yoga is an excellent way to increase strength, agility and blood flow to all parts of the body. You can be any age, shape or size to enjoy the benefits of yoga. There are hundreds of styles and various levels to explore from gentle stretching and breathing exercises for the physically challenged – to advanced power yoga for an incredibly intense workout. Consistency is essential for maintaining peace, focus, agility, and optimum health and well-being.

Yoga is especially beneficial for reducing stress and anxiety, calming the mind and gaining more focus and clarity. By combining meditative deep breathing with physical movement and stretching out your muscles, yoga offers a holistic approach to exercise in nourishing the body, mind and soul.

Maintaining Your Resolution for Better Health and Fitness

It’s the beginning of a new year and many of us have set intentions to make healthier choices with what we eat and to be more physically active in our day to day lifestyle. Obviously there are infinite benefits to getting in better shape, especially when it comes to maintaining optimum health and aging gracefully. As our metabolism gradually slows down, we start noticing changes in our bodies and realize we do not look nearly the same as when we were 18-years old. This can be a despondent feeling for some; however all we can do at this point is make the best of what we’ve got. Friends come and go in our lives, as well as all of our material possessions – but we are stuck with our bodies throughout our entire life! We might as well optimize what we have to work with, as it is never too late to get in better shape.

Consistent exercise – no matter what your age, gender or size – not only improves your health and fitness, but also your overall quality of life. When we practice getting in better shape, our hearts pump better and our lungs get more oxygen, and that contributes to a feeling of “aliveness” that in turn improves our attitude and zest for life. The best way to overcome stress and depression is physical activity, which tends to reignite our passions and inspire creativity. It will improve the way you feel mentally, emotionally and physically.